Today’s recipe is a great post workout shake! It tastes absolutely amazing and it’s super convenient for those of you who don’t have a lot of time, because making this shake will take less than 5 minutes – You just need a blender and you’re good to go!
This recipe is perfect if you want to bulk up and build some muscle – Depending on how much almond protein you use, one serving will have about 20grams of protein in it. This is great if you want to cut or lose some weight: Bananas are rich in fiber and resistant starch. These, as well as all the protein, will help you feel full for much longer – thus resulting in weight loss!
You will need one banana, 10grams cashew nuts, 1 scoops of almond protein (Get it here!) and about 150ml of non dairy milk, (Learn how to make your homemade almond milk!) and 100ml of water (Use less or more, depending on how creamy you want your shake to be!)
Just add all the ingredients to your blender and mix for about 60seconds!
Vegan Post Workout Shake
Go nuts with this almond-cashew loaded protein shake!
Add all the ingredients to a blender and mix until desired consistency reached.
- Amount Per Serving
- Calories 281
- % Daily Value *
- Total Fat 9.7g15%
- Total Carbohydrate 25.8g9%
- Protein 17.6g36%
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.